Post #33: Mastering the Art of Sleep…

Sep 24, 2024

Photo Credit: My sleep data from my Fitbit demonstrating the 4 stages (left) and from my Oura Ring demonstrating my Sleeping Heart Rate and Heart Rate Variability (right)

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2 Comments

Nickhil Jakatdar, Ph.D.

Sep 24

Priya thank you for the feedback. I always appreciate your support

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Easy to read, yet very informative and thought/action provoking!

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Nickhil Jakatdar, Ph.D. Substack

Post #33: Mastering the Art of Sleep…