Sitemap - 2023 - Nickhil Jakatdar, Ph.D. Substack
Post #13: Predicting the Glucose Response of my Meals
Post #11: Impact of High Intensity Activity on Glucose and Energy Levels
Post #10: Advanced Fasting Protocols: Handle with Caution!
Post #9: Benefits of a Cold Shower
Post #8: The Role of Brisk Walking (Zone 2)
Post #5: Improving Insulin Resistance
Post #6: The Role of Inflammation
Post #4: Improving Sleep Quality
Post #3: What Insights do our Body Measurements Provide?
Post #2: Measuring the Relevant Blood Markers for Heart Disease